All Tracked Nutrients

8up.ai tracks over 60 different nutrients and compounds to give you the most comprehensive view of your nutritional intake.

Carbohydrates & Sugars

Total Carbs
Net Carbs
Fiber
Starch
Sugar
Added Sugar
Fructose
Lactose
Fructans
GOS
Sugar Alcohol
Sorbitol
Mannitol
Glycemic Load

Proteins & Amino Acids

Protein
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine

Fats & Lipids

Total Fat
Saturated Fat
Trans Fat
Monounsaturated Fat
Polyunsaturated Fat
Omega 3
Omega 3 DHA + EPA
Omega 3 ALA
Omega 3 EPA
Omega 6
Cholesterol
Phytosterol

Vitamins

Vitamin A
Beta-Carotene
Lutein-Zeaxanthin
Lycopene
B1 Thiamine
B2 Riboflavin
B3 Niacin
B5 Pantothenic Acid
B6 Pyridoxine
B9 Folate
B12 Cobalamin
Vitamin C
Vitamin K
Choline

Minerals

Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc